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Workout from  Horst-Dieter Jürgensen

Basic data

Sport Running
Date Thursday, 07/05/2020
Starting time 06:10 o`clock
Duration 0:30:00
Distance 3.17 km  (1 Lap)
Average pace 6.35 km/h
09:27.1 min/km
Exercise method Endurance
Exercise type Open practice
Load/ intensity Easy

Description

Bio data

Calorie consumption 218 kcal
Heart rate

Personal condition

Weather

Weather

Cloudy

Ground

Dry, hard

Wind speed

Soft

Wind direction

Head wind

Temperature

6 °C