Member login
oder Login
 

Workout from  Dieter Stange

Basic data

Sport Bicycle ergometer
Date Tuesday, 14/01/2020
Starting time 09:00 o`clock
Duration 0:45:00
Distance 20.05 km  (1 Lap)
Average pace 26.73 km/h
02:14.66 min/km
Exercise method Not specified
Exercise type Not specified
Load/ intensity Brisk training

Description

Bio data

Calorie consumption 754 kcal
Heart rate 116 Average heart rate
125 Maximum heart rate

Personal condition

ok

Equipment

Ergometer KETTLER X7 + TourConzept GPS
3188 times
62110.775 km
2285h : 06m

Weather

Weather

No specification

Ground

No specification

Wind speed

No specification

Wind direction

No specification

Temperature

0 °C